South African Granny Smith green apple L size 7pcs/bag
Green apples are high in fibre, vitamin C and various antioxidants. They are also very filling, considering their low calorie content.
1. High in the flavonoids cyanidin and epicatechin
2.Naturally low in calories, providing a minimal 80 calories for a medium 3-inch piece of fruit.
3.The high fiber content of Granny Smith apples further helps your weight-loss goals by improving satiety.
4.Help stabilize your blood sugar levels, which is particularly important if you have diabetes or are at risk of developing diabetes.
5.Granny Smith apples have a slightly higher potassium content than other types of apples.. Potassium is an electrolyte that keeps fluid balanced in and around cells.
How to pick:
Choose the ones with stem that still look fresh. The bottom of the core should look fresh and slightly green too. Brown and dried out stems and bottom of the core indicates that the apples are not as fresh anymore.
How to store:
1)To keep apples fresher longer, refrigerate immediately
2)Apples give off ethylene, which causes vegetables like lettuce to spoil faster. Keep apples in a separate refrigerator compartment, or in a sealed plastic bag.
3)Apples will generally keep well at room temperature for five to seven days.