Health Benefits of Mint Leaves. The health benefits of mint include the following: Digestion: Mint is a great appetizer or palate cleanser, and it promotes digestion. It also soothes stomachs in cases of indigestion or inflammation. When your stomach feels sick, drinking a cup of mint tea can give you relief.
Rosemary is a robust and most versatile herb with a flavour that complements a wide variety of dishes and ingredients. Native to the Mediterranean, its bittersweet green leaves resemble pine needles. The plant is an evergreen shrub, so the leaves are available fresh all year round.
The leaf is used to make medicine. Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer's disease.
An herb with narrow, pointed, gray-green leaves with a distinctive anise or licorice flavor. Only the leaves are edible. Tarragon is excellent with seafood, fruits, poultry, eggs and most vegetables, as well as sauces, particularly bearnaise sauce. Tarragon can easily dominate other flavors, and care should be taken when using tarragon. Tarragon leaves should be used fresh, as the aroma of dried tarragon is usually very weak. French or german tarragon is sweet and aromatic, reminiscent of fennel, anise and licorice. Russian tarragon has coarser, paler leaves and is not fragrant and tastes slightly bitter. The french variety is most often used in cooking.